2013年3月18日星期一

Sick, for the longest time

I fell sick after CNY holiday.

It all started with a weekend with fever. On Friday, I thought I felt feverish, no fever yet but I thought I'll be fine so I continued to stay at work until 4pm. When I finally got home, I was having fever already. Continuing that weekend, I had runny nose and cough.

I thought with enough rest I'll be all fine. But no, on the next Wednesday, my voice decided to went out totally with sore throat. I was given two days MC but it wasn't sufficient to bring back my voice. I went to work on Friday, without voice.

Then, it went on to another weekend, I was still pretty much hoarse voice. I forgot when was the second time I went to see the doctor, but second time I was given a stronger medicine. It got improved, but not a lot.

You can imagine during these times, I was eating and drinking almost everything that people can suggest to me, that is good for the throat. Honey lemon, vitamin C, herbal tea, the egg with rock sugar tea etc. Plus, avoiding everything "dangerous" too, like coffee and tea.

It didn't work very well. I improved, but not a lot. So I went for the third consultant, by this time I was given a referral letter to specialist. My appointment was last Saturday. After a scan, (that costs me a bomb!), the specialist told me it's acid reflux!

So! No wonder I've not been recovering because I was treating the wrong symptoms. Why was it wrong? I wasn't supposed to take Vitamin C, lemon, and tomato, because all these food cause acid reflux. And i wasn't supposed to take water before sleep. Because, it causes acid reflux too!

I guessed it did start with throat inflammation. But as I kept doing the wrong steps, it slowly causes acid reflux and worsen the throat condition.

Sigh.

This is the first time I learn that what happened in my stomach could cause me a loss of voice. That's why I am sharing it here. You may have already know about it, but I didn't, at least before the visit to specialist.

So now, I'm doing everything I can. Take ginger tea, take honey (no more lemon!), sleep early, no eating or drinking 3 hours before sleep, sleep elevated, take medicine accordingly, and massage my 照海穴as per instructed by my sister.

The heartburn is reduced now. So I believe my voice will get better in no time! IT HAS TO BE! I'm going for a trip next Monday!

Believe, and it will happen :)

1 条评论:

盈盈 说...

sure ok one la~ just make sure you go to bed before 10pm!